Symptoms & Diagnosis

Making the decision to join a gym is a great first step towards improving your health and quality of life. At ShapeForce, we are here to help make your gym experience fun, effective and easy. For over 10 years, ShapeForce has been dedicated to giving people a great fitness experience while helping people of all fitness levels reach their goals.

  • GYM – making the decision to join a gym is a great first step towards improving your health.
  • Fitness – strength may be one of the most overlooked necessities in holding a handstand.
  • Powerlifting is suggested but not needed to come.
  • Circuit – basically circuit training is done by performing one exercise after another.
CrossFit
GYM
Fitness
Powerlifting
Circuit

Emergency Cases

800 123 45 67

Your training plan is designed for steady progress, with every phase promptly implemented.

CrossFit Workouts

When you need your company to have a new website or if you venture on updating your old webpage with a new look and functionality, the choices are versatile. Assuming that you will go the easy way and choose a theme for your WordPress website, the overall number of characteristics that you will need to keep in mind narrows down significantly.

Training

Fitness – $250

Powerlifting (ICM) – $150

Treadmill stress testing – $300

Electrophysiology – $258

Investigations

Fitness – $250

Powerlifting (ICM) – $150

Treadmill stress testing – $300

Electrophysiology – $258

Procedures

Boot Camp

Our ProvenFit Boot Camp provides fun yet intense group workouts for athletes desiring more bodyweight conditioning-based workouts with fewer technical movements.

Elements

In our two-week, hands-on instructional Elements program you will learn the fundamentals of CrossFit, which will include barbell, core and gymnastics movements.

CrossFit

At CrossFit DC, we teach functional movements with emphasis on technique, progression, and efficiency. Our belief is that while CrossFit isn’t for everyone, anyone can do CrossFit.

Kettlebell

Making the decision to join a gym is a great first step towards improving your health and quality of life. At ShapeForce, we are here to help make your gym experience fun, effective and easy.

Make an Appointment













Clean record declaration

"By my signature on this application I state that I have no criminal convictions, am not currently under indictment or prosecution for any offense, and am not wanted for questioning or arrests by any law enforcement or governmental agency. I further state that I have no history of mental illness or substance abuse."

Health declaration

"By my signature on this application/ paper I state that I am in good health and of sound mind and body capable of enduring rigorous physical training. I am also in possession of health insurance and it is valid in overseas medical facilities."

I hereby declare that I understand the nature of Krav Maga training, that I am in good health, and that I have no physical limitations or health problems that may prevent me from training and practicing in strenuous physical activities.

I further acknowledge that I must maintain current health and/or injury insurance for the duration of the course.

INDEMNITY & RELEASE FROM LIABILITIES

IKMF wishes to advise you that Krav Maga is potentially dangerous. The following is an important statement that affects your legal rights and obligations. Read it carefully and do not sign it unless you are satisfied you understand it.

I, the undersigned, agree to occupy and use premises indicated and used by IKMF and hereby release to the full extent of the law IKMF and its instructors, agents and employees from all claims and demands of any kind in respect of or resulting from any accident or damage to property or injury or death that I may suffer on the premises or in the building for which IKMF is or could become liable.
I will and hereby indemnify IKMF, its instructors, agents and employees from and against all action, claims, demands, costs and expenses for which IKMF, its instructors, agents and employees shall or may become liable in respect of or arising from;

  • Loss or damage to any property of the undersigned which may be within or without the premises of IKMF;
  • Loss, damage, injury or death from any cause whatsoever to property or person caused or contributed to by the use of the premises of IKMF;
  • Loss, damage, injury or death from any cause whatsoever to property or person within or without the premises of IKMF occasioned or contributed to by any act, omission, neglect, breach or default by IKMF, its instructors, agents or employees to the undersigned.

WE RESERVE THE RIGHT TO REJECT ANY APPLICANT. APPLICANTS MUST BE OVER 16 YEARS OF AGE.

I agree with declarations

Head Coach

team-1
Mila House

Doctors Timetable

יולי 2019
א ב ג ד ה ו ש
30123456
78910111213
14151617181920
21222324252627
28293031123

People Say

It should go without saying that designers, now more than ever, have to design with a mobile-first mentality.
Kate Doe
Trainer